Cyber Security Training
Build resilience from within
Cyber security doesn’t start with technology – it starts with people.
At Toro, we help organisations of all sizes build a strong, security-aware workforce through our expert-led Cyber Security Training. This is more than a tick-box exercise – it’s about changing behaviours, reducing risk, and creating a culture where security becomes second nature.
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Protect your business. Build trust. Unlock growth.
What is Cyber Security Training?
Cyber security training helps your employees understand how to stay safe and secure in the digital world. It’s structured, expert-led education that teaches practical skills to prevent cyber incidents such as spotting phishing emails, using strong passwords, avoiding scams, and understanding risky behaviours online.
The training is designed to make cyber security second nature. Delivered online or in person, our interactive sessions use real-world examples and threat simulations to drive lasting behavioural change. By turning awareness into action, we help you reduce human error and build a stronger, more resilient workforce.
Why choose Toro?

Trusted since 2015
With over a decade of hands-on experience delivering cyber awareness programmes, we know what works. Our clients span government departments, critical national infrastructure, and SMEs.

Direct access to experts
You won’t get a generic e-learning package. You'll work directly with experienced trainers who live and breathe security.

Converged security lens
Toro goes beyond typical cyber awareness. We include insights into physical and personnel security, because attackers don’t play by the rules and neither should your defences.

Ongoing support
Need follow-up? Want a refresher for new hires? We offer ongoing support and booster sessions to keep cyber security strong.
Managed Security & Consultancy
People focussed
At Toro, people are at the core of everything we do – our team, our clients, and the partners we collaborate with.
We prioritise building trusted relationships, delivering consistently high standards, and providing tailored support that reflects the unique needs of every client.
Free consultation
Managed Security & Consultancy
Why Cyber Security Training?
- Lower breach risk – Reduce the chance of successful attacks by making your employees the first line of defence.
- Boost culture – Build a culture of security ownership across all levels.
- Improved Incident Response – Employees learn how to report and contain threats quickly.
- Stronger reputation – Demonstrate commitment to security for partners, clients, and regulators.
- Increase staff confidence – Empower your people with the knowledge and confidence to make secure decisions. A well-trained team feels more in control and less intimidated by technical threats.
- Promotes proactive Risk Management – Move beyond reactive security. Awareness training encourages teams to think critically, question unexpected messages, and anticipate potential risks before they materialise.


We're more than trainers
Our training isn’t developed in a vacuum. It’s built on real-world investigations, incident response, and threat intelligence. When we teach about phishing, we’re referencing actual attack simulations we’ve run. When we cover social engineering, it’s based on assessments we’ve carried out for clients in critical sectors.
Our trainers have led red team exercises, responded to ransomware attacks, and built incident response plans for national infrastructure giving your team insights from the front lines.
Cyber Security Training FAQs
We offer both online and in-person delivery methods, allowing you to choose the format that best suits your team’s preferences and availability.
Our training modules are regularly updated to stay ahead of the latest cyber threats and industry trends, ensuring your team is equipped to handle emerging security challenges.
Bespoke Cyber Security Training allows us to address the unique risks and security requirements of your organisation, ensuring a more effective and targeted training experience for your team based on your training needs.
Before embarking on the training journey, it can be valuable to assess your team's current level of susceptibility to cyber-attacks - that's why we offer a Phishing Email Test, a realistic simulation of a phishing attack, designed to mimic the tactics used by real cybercriminals.
By analysing your employees' responses to these simulated attacks, we can identify potential vulnerabilities and tailor our training approach accordingly to ensure maximum effectiveness.
Yes, our training thoroughly covers phishing, including smishing (SMS phishing), vishing (phone phishing), email phishing, and social engineering tactics to help employees identify and respond to threats.
The duration varies based on the course level and format. We’ve delivered condensed one-hour training sessions, through to 2 day courses for beginners and intermediates.
Absolutely! We offer beginner-friendly modules for those new to cyber security, as well as advanced training for seasoned professionals.
Our training instils a culture of cyber security through ongoing education on best practices, regular phishing simulations, and proactive threat detection strategies that empower your team to maintain strong security habits.
We offer dedicated support throughout the training, with Q&A sessions, direct access to trainers, and follow-up resources to ensure every participant can apply what they’ve learned.
Our training focuses on practical skills for recognising threats in real time, helping employees to become the first line of defence against cyber attacks.
Our training is valuable across all industries - finance, healthcare, education, retail, and more. Cyber security is essential for any organisation handling sensitive data, customer information, or digital transactions.
Phishing attacks continue to be one of the most prevalent and dangerous threats facing organisations today. Our training covers everything your team needs to know about phishing, vishing, smishing and other types of social engineering – from understanding how these attacks work to recognising common red flags and implementing effective countermeasures.
Yes, our Cyber Security Training is fully compatible with remote teams.
We offer scalable training solutions that can accommodate large groups of employees. Whether it’s through batch training sessions or online courses we can manage and deliver training efficiently to large teams, ensuring consistency and effectiveness across the organisation.
- Indicators of hacks or data breaches
- Good passwords & how to manage them
- Phishing & how to respond
- Malicious websites / URLs
- Impersonation scam
- Smishing (phishing by text message)
- Vishing (phishing via a phone call)
- Wi-Fi attack & defence
- Social media privacy
- · Top tips & tools
Managed Security & Consultancy
Ready to build a more resilient workforce?
Human error is the top cause of cyber incidents. But with the right training, your people can become your strongest defence.
Book your free consultation today and find out how Toro’s Cyber Security Training can strengthen your team, protect your data, and secure your future.
What our Cyber Security clients say

Cyber Security insights
Expert Insights on Cyber Security, Risk and Resilience

Why a security led MSP is the future of IT outsourcing
When businesses look at outsourcing IT, the conversation often starts with costs. How much can we save? How quickly can we reduce overheads? However, the real question you should be asking is: how do we get IT that not only supports the business, but also protects it? That’s where a security-led Managed Service Provider (MSP) comes in. It’s no

Reimagining Security Convergence – Podcast
Listen to the podcast with Katie Barnett and Gavin Wilson on cyber and physical security convergence. Discover practical strategies and insights for stronger organisational resilience.

7 questions every family office should be asking
In a recent podcast between Ocorian and Toro Solutions, Michael Harman and Peter Connolly discussed the increasingly complex risk landscape facing family offices today.
Our Cyber Security Partners
Brands & companies we work with









Managed Security & Consultancy
People focussed
At Toro, people are at the core of everything we do – our team, our clients, and the partners we collaborate with.
We prioritise building trusted relationships, delivering consistently high standards, and providing tailored support that reflects the unique needs of every client.